In life there are times when we are pressured and this is when we need to seek internal peace. We can and should do practical, physical thing to alleviate stress.
Sometimes however we are in situations that we have exhausted all options of what we can do. We need internal peace as we proceed through challenging times.
We receive this by knowing God’s Word. This is just something that is. There are no shortcuts.
How important is your peace to you?
And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.